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Nutrition Facts (per serving) | |
---|---|
735 | Calories |
42g | Fat |
64g | Carbs |
14g | Protein |
Nutrition Facts | |
---|---|
Servings: 1 | |
Amount per serving | |
Calories | 735 |
% Daily Value* | |
Total Fat 42g | 54% |
Saturated Fat 6g | 31% |
Cholesterol 0mg | 0% |
Sodium 2374mg | 103% |
Total Carbohydrate 64g | 23% |
Dietary Fiber 12g | 44% |
Protein 14g | |
Calcium 695mg | 53% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Using sun-dried tomatoes packed in oil is a great way to start a marinade. The oil has already taken on the tomato flavor and ready to pass it to whatever you choose to marinate. This marinade works really well on poultry and pork but can be used on fish, vegetables, and even certain cuts of beef.
Ingredients
- 1/2 cup/120 mL sun-dried tomatoes (packed in oil, drained and chopped)
- 1/2 cup/120 mL red wine
- 1/4 cup/60 mL basil (fresh leaves)
- 3 tablespoons/45 mL olive oil
- 2 to 4 cloves garlic (minced)
- 2 teaspoons/10 mL black pepper
- 1 teaspoon/5 mL sea salt
Steps to Make It
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Place all ingredients into a food processor and blend until smooth. Scoop mixture out into a bowl and set aside for 20 to 30 minutes before using.
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If marinating a large turkey, double the recipe. Marinate poultry for 4 to 12 hours (marinate longer for larger cuts), fish and vegetables for 30 minutes, and beef for 4 to 24 hours.
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Store mixture in an airtight container in the refrigerator for up to 5 days after initial preparation. Discard after this time.