Sweet and Sour Pork Chops

Pork Chops
Pork Chops. Diana Rattray
Ratings (8)
  • Total: 72 mins
  • Prep: 12 mins
  • Cook: 60 mins
  • Yield: Serves 4 to 6
Nutritional Guidelines (per serving)
146 Calories
4g Fat
19g Carbs
9g Protein
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

An easy and flavorful sauce makes these pork chops a perfect dish for a weeknight family meal. Serve these pork chops with hot boiled basmati or regular rice.

Ingredients

  • 4 to 6 pork chops, 3/4- to 1-inch thick
  • 1 cup chicken broth
  • 1/4 cup vinegar
  • 1/4 cup packed brown sugar
  • 1 small onion, sliced
  • 2 tablespoonssoy sauce
  • 1 can (8 oz) pineapple chunks, undrained
  • 1 small green bell pepper, cut in rings
  • 2 tablespoons cornstarch
  • 2 tablespoons water

Steps to Make It

  1. In a large skillet, brown the pork chops on both sides. Add the broth, vinegar, brown sugar, onion, soy sauce, pineapple, and green pepper. Bring to a boil; reduce heat, cover, and simmer for 1 hour.

  2. Stir cornstarch into the 2 tablespoons of water until smooth. Remove pork chops to a serving dish. Add cornstarch to the sauce mixture and cook, stirring, until thickened and clear. Serve over the pork chops.

See Also