Sweet and Sour Pork Chops

Pork Chops
Pork Chops Diana Rattray
Prep: 12 mins
Cook: 60 mins
Total: 72 mins
Servings: 4 to 6 servings
Nutrition Facts (per serving)
146 Calories
4g Fat
19g Carbs
9g Protein
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Nutrition Facts
Servings: 4 to 6
Amount per serving
Calories 146
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 7%
Cholesterol 22mg 7%
Sodium 481mg 21%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Protein 9g
Calcium 31mg 2%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

An easy and flavorful sauce makes these pork chops a perfect dish for a weeknight family meal. Serve these pork chops with hot boiled basmati or regular rice.


  • 4 to 6 pork chops, 3/4- to 1-inch thick
  • 1 cup chicken broth
  • 1/4 cup vinegar
  • 1/4 cup packed brown sugar
  • 1 small onion, sliced
  • 2 tablespoons soy sauce
  • 1 can (8 oz) pineapple chunks, undrained
  • 1 small green bell pepper, cut in rings
  • 2 tablespoons cornstarch
  • 2 tablespoons water

Steps to Make It

  1. Gather the ingredients.

  2. In a large skillet, brown the pork chops on both sides. Add the broth, vinegar, brown sugar, onion, soy sauce, pineapple, and green pepper. Bring to a boil; reduce heat, cover, and simmer for 1 hour.

  3. Stir cornstarch into the 2 tablespoons of water until smooth. Remove pork chops to a serving dish. Add cornstarch to the sauce mixture and cook, stirring, until thickened and clear. Serve over the pork chops.

See Also

Slow Cooker Pork Chop Recipes

Top 20 Pork Chop Recipes

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