|Nutritional Guidelines (per serving)|
|Servings: 4 Servings|
|Amount per serving|
|% Daily Value*|
|Total Fat 8g||10%|
|Saturated Fat 4g||21%|
|Total Carbohydrate 34g||12%|
|Dietary Fiber 3g||12%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Sweet potato croquettes are made with sweet potatoes and butter and egg, then deep fried.
- 2 cups/4 medium sweet potatoes (mashed)
- 2 tablespoons butter
- 1 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 tablespoons brown sugar
- 1 package fine dry bread crumbs (plain)
- 1 egg (slightly beaten)
- 1 tablespoon water
- Oil (for deep frying)
Combine mashed sweet potatoes, butter, salt, pepper, and brown sugar; beat until smooth and well blended. Chill thoroughly.
Shape chilled mixture into croquettes.
Mix slightly beaten egg with water in a bowl.
Put the fine bread crumbs in another bowl.
Dip sweet potato croquettes into crumbs, then into beaten egg mixture, then in crumbs again.
Fry in hot deep fat, about 370 F, until croquettes are golden brown. Drain well. Serves 4.
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