These easy sweet potato pancakes are lightly spiced with a little nutmeg. They make a fabulous fall breakfast or brunch dish. Add strips of cooked bacon or sausage, along with sliced melon or orange sections. Maple syrup, cane syrup, or an apple cider syrup are excellent choices to top for these great-tasting sweet potato pancakes. Enhance these sweet potato pancakes by making flavored butter to compliment them.
- Combine the dry ingredients in a large mixing bowl and stir or whisk to blend thoroughly.
- In another bowl, whisk the eggs with the milk. Add the sweet potatoes and melted butter.
- Add the sweet potato mixture to the dry ingredients and stir just until blended.
- Heat a lightly greased griddle or skillet over medium heat. Using a 1/4-cup measure or large spoon or scoop, drop the batter onto the griddle and cook until browned on the bottom. The edges will begin to look dry, and there will be broken bubbles over the surface of the pancakes. Turn to brown the other side.
- Serve the pancakes with butter your favorite syrup.
Mashed Sweet Potatoes
Peel about 1 pound of sweet potatoes and cut into chunks. Put the sweet potato chunks in a medium saucepan of water and bring to a boil over high heat. Reduce the heat to medium-low, cover the pan, and cook for about 10 to 15 minutes, or until the sweet potatoes are fork-tender. Drain and mash or blend until smooth.
Cooking Tips and Ingredient Substitutions
Grate whole nutmeg for best flavor.
Add about 3 to 4 tablespoons of grated sweet apple to the pancake batter for extra flavor and texture.
For sweeter pancakes, add 1 or 2 tablespoons of granulated or brown sugar.
Cinnamon-Honey Butter - Combine 4 tablespoons of softened butter with 1 tablespoon of honey and 1/8 teaspoon of cinnamon.
Orange Butter - Combine 4 tablespoons of softened butter with 2 teaspoons of powdered sugar, 1 tablespoon of orange zest, and 2 teaspoons of orange juice.
Maple Butter - Combine 4 tablespoons of softened butter with 2 tablespoons of maple syrup.
|Nutritional Guidelines (per serving)|
|Total Fat||3 g|
|Saturated Fat||1 g|
|Unsaturated Fat||1 g|
|Dietary Fiber||1 g|