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Nutrition Facts (per serving) | |
---|---|
105 | Calories |
1g | Fat |
22g | Carbs |
4g | Protein |
Nutrition Facts | |
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Servings: 20 | |
Amount per serving | |
Calories | 105 |
% Daily Value* | |
Total Fat 1g | 1% |
Saturated Fat 0g | 0% |
Cholesterol 0mg | 0% |
Sodium 107mg | 5% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 2g | 7% |
Total Sugars 0g | |
Protein 4g | |
Vitamin C 0mg | 0% |
Calcium 8mg | 1% |
Iron 1mg | 7% |
Potassium 69mg | 1% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Twisted bread is the name of a very simple wheat bread from Switzerland. Swiss Wurzelbrot is a loaf that has been twisted two or three times around itself, giving it a bumpy shape like a tree root. Because Wurzelbrot has a long rise in the refrigerator, many of the starches are converted to sugars, which caramelize when baked, creating deep, nuanced flavors.
Ingredients
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2 1/2 cups (250 grams) all-purpose flour
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2 1/4 cups (250 grams) white whole-wheat flour
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2 teaspoons barley malt flour, or wheat malt flour
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1/2 (0.25-ounce) packet instant yeast (or 1 1/8 teaspoons)
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1 teaspoon salt
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1 1/3 cups (330 milliliters) ice-cold water
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Cooking spray, or oil, for greasing dish
Steps to Make It
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Gather the ingredients.
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Place dry ingredients in a large mixing bowl, add water and mix until a dough forms.
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Turn out onto a lightly floured board and knead with a standing mixture for 5 to 10 minutes (if you want to knead by hand, use wet hands, so no further flour is added), adding a little more flour as needed, to keep dough from sticking to everything.
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Place dough into oiled casserole dish and place that in a clean plastic bag, such as a garbage bag. Twist tie the top and place in refrigerator for 12 to 24 hours.
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Remove dish from refrigerator and allow it to reach room temperature before proceeding (1 to 2 hours). At this time, the dough should visibly rise. (You can let it rise for a longer period of time and make sure the dough shows growth, almost doubled in size.)
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Preheat oven to 500 F. Place an old aluminum pan on the bottom rack and your baking rack on the next level up.
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Remove dough from bag and casserole and place on floured board, turning once to coat. Do NOT knead. Using a sharp utensil (bench knife or razor), cut into 2 pieces, lengthwise. Take a hold of the 2 ends and twist them (as if you are wringing out a towel) twice. Place on baking tray or cookie sheet lined with parchment paper.
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To bake, place cookie sheet in the oven, pull bottom rack with old pan out and pour about 2 cups of water into it. Close quickly. If you have a spray bottle with water, open oven after 3 and 6 minutes and give 10 quick squirts onto the walls of the oven.
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Turn oven down to 450 F after that and bake for 20 to 25 more minutes, or until internal temperature of the bread reaches at least 190 F.
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Remove from oven and cool for 1 hour.
Recipe Variations
- If you prefer to use active dry yeast, dissolve it in 1 tablespoon water before adding it to the mixing bowl.
- Use white bread flour instead of all-purpose flour; it contains more gluten and produces a better rise.
- You can also use bread flour alone as a substitution for both the all-purpose and whole-wheat flours,
- When using bread flour, you can skip the malt flour because bread flour contains malted barley.
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