Tahdig (Persian Rice)

Tahdig (Persian Rice)

The Spruce / Diana Chistruga

Prep: 10 mins
Cook: 35 mins
Total: 45 mins
Servings: 8 servings
Nutrition Facts (per serving)
224 Calories
5g Fat
40g Carbs
3g Protein
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Nutrition Facts
Servings: 8
Amount per serving
Calories 224
% Daily Value*
Total Fat 5g 7%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 40g 14%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3g
Vitamin C 0mg 0%
Calcium 5mg 0%
Iron 0mg 2%
Potassium 38mg 1%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Tahdig is a Persian rice dish, cooked in two stages, that has a very crispy bottom. The word tahdig itself is Persian for "bottom of the pot." The crusted rice that is found at the bottom of the pan, after the rice cooks, is the hallmark of the dish as well as the most coveted part. It can be served alone, as is, or as a side dish with stews and other main dishes.

Although it is an extremely simple dish with very few ingredients, some additions are common. Adding a pinch of turmeric or dissolving some saffron threads in water and adding them to the rice gives the dish a boost of flavor as well as a bright color. You can also make an herbed version by including finely chopped cilantro, or parsley if you prefer it, to the rice. Some tahdig cooks also swear by adding a couple of tablespoons of plain yogurt to the cooked rice to make it creamier in the center.

Tahdig is always a rice dish but the crispy bottom is sometimes achieved by frying very thinly sliced potatoes to form the crust. Another option is using pieces of lavash bread. Although lavash, a very thin, soft, unleavened flatbread, is usually considered Armenian, it has Persian roots and is eaten all throughout the Middle Eastern regions today. It's often used to scoop up stews or other main dishes, in place of a fork.

This recipe uses a rice steamer to cook the rice. Simply follow the manufacturer's instructions on how to cook the rice through for your particular steamer. And note that some vary in the amount of water or rice to use. You can certainly cook rice on the stovetop, however. A steamer simply gives a nicer separation between the grains but stove top cooked rice will work just fine.

Ingredients

Steps to Make It

  1. Gather the ingredients.

    Tahdig (Persian Rice) ingredients

    The Spruce / Diana Chistruga

  2. Combine rice and water in a saucepan and bring to a boil. Reduce heat to medium-low, add salt and stir. Cover pot and allow to simmer for 20 minutes or until rice is tender.

    rice in a saucepan

    The Spruce / Diana Chistruga

  3. In a large skillet or saute pan, heat olive oil on medium heat. Be sure to coat sides and bottom of the pan. Add cooked rice and "mash" it with a spoon to compact it, ensuring it is evenly spread throughout pan.

    rice in a skillet

    The Spruce / Diana Chistruga

  4. Cover and cook for about 15 to 20 minutes on medium heat or until you hear it crack and sizzle.

    rice in a skillet

    The Spruce / Diana Chistruga

  5. Once rice is done, remove lid and carefully flip rice over onto a serving dish, so crusted rice is now on the top. The rice should have a thick layer of brown, crispy rice.

    Tahdig (Persian Rice)

    The Spruce / Diana Chistruga

Recipe Variations

  • Get a boost of flavor and color by adding a pinch of turmeric or dissolving some saffron threads in water.
  • Make an herbed version by including finely chopped cilantro, or parsley.
  • Some tahdig cooks also swear by adding a couple of tablespoons of plain yogurt to the cooked rice to make it creamier in the center.