Grilled Teriyaki Pork Chops

Teriyaki Pork Chops
Teriyaki Pork Chops Fenot Eric/Getty Images
Prep: 15 mins
Cook: 10 mins
Total: 25 mins
Servings: 6 servings
Nutrition Facts (per serving)
493 Calories
23g Fat
21g Carbs
48g Protein
Show Full Nutrition Label Hide Full Nutrition Label
Nutrition Facts
Servings: 6
Amount per serving
Calories 493
% Daily Value*
Total Fat 23g 30%
Saturated Fat 8g 39%
Cholesterol 134mg 45%
Sodium 1794mg 78%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 3%
Protein 48g
Calcium 130mg 10%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

The real secret with any kind of teriyaki recipe is to get the sauce to glaze over the surface of the meat without burning. If you keep a close eye on it, you shouldn't have any trouble.


  • 6 pork chops
  • 2/3 cup/160 ml soy sauce
  • 1/3 cup/80 ml firmly packed light brown sugar
  • 1/3 cup/80 ml of water
  • 1/4 cup/60 ml rice vinegar
  • 3 garlic cloves, chopped fine
  • 1 tablespoon/15 mL​ fresh ginger peeled and chopped fine

Steps to Make It

  1. Gather the ingredients.

  2. In a saucepan mix all ingredients except the pork chops and heat until sugar dissolves. Let cool.

  3. Place chops in a large container or plastic bag. Pour marinade over chops and seal the container. Let sit overnight.

  4. Prepare grill.

  5. Remove chops from marinade and place marinade in a saucepan add water. Bring to a boil for 5 minutes.

  6. Grill chops over medium flame until cooked all the way through. Baste with marinade a few minutes before they are done.

  7. Pour warmed reserved marinade over chops before serving.

  8. Enjoy!


  • Serve the teriyaki pork chops plain or over rice.

Recipe Tags: