|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 16g||21%|
|Saturated Fat 4g||21%|
|Total Carbohydrate 29g||10%|
|Dietary Fiber 2g||8%|
|Total Sugars 3g|
|Vitamin C 3mg||17%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
This is a moist and delicious cornbread, perfect to serve with beans, a bowl of chili, or a hearty soup or stew. Add more or less minced jalapeño to suit your taste. A cast-iron skillet makes the best crust, but a heavy baking pan could be used if necessary.
1 tablespoon canola oil
3 large eggs
1/4 cup canola oil
1 1/8 cup (9 ounces) buttermilk
1 (8-ounce) can cream-style corn, about 1 cup
1 tablespoon minced onion, red or yellow
2 tablespoons finely minced jalapeño peppers
1 1/2 cups stone-ground cornmeal
1/4 cup all-purpose flour
1 teaspoon salt
2 teaspoons baking powder
1/2 teaspoon baking soda
1 cup (4 ounces) finely shredded cheddar Jack cheese blend, or a mild or sharp cheddar cheese
Put 1 tablespoon oil in a 10-inch cast-iron skillet and put it in the oven. Heat the oven to 425 F.
In a large bowl, whisk the eggs with 1/4 cup oil, the buttermilk, cream-style corn, minced onion, and minced jalapeño peppers.
In another bowl, combine the cornmeal, flour, salt, baking powder, soda, and cheese. Blend well.
Carefully take the hot skillet out of the oven and set it on a metal rack.
Combine the egg and buttermilk mixture and the dry mixture. Stir just until blended. Pour into the hot pan.
Return the pan to the oven and bake the cornbread for about 20 to 25 minutes, until browned and crisp around the edges.
Cut into wedges and serve.
- A cast-iron skillet will make the best crust, but a 9-inch baking pan can be substituted.
- Use fresh jalapeño or canned, minced finely.