:max_bytes(150000):strip_icc()/tex-mex-cornbread-18-56a8b9e35f9b58b7d0f4a0a8.jpg)
The Spruce / Diana Rattray
Nutrition Facts (per serving) | |
---|---|
293 | Calories |
16g | Fat |
29g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings: 8 | |
Amount per serving | |
Calories | 293 |
% Daily Value* | |
Total Fat 16g | 21% |
Saturated Fat 4g | 21% |
Cholesterol 85mg | 28% |
Sodium 731mg | 32% |
Total Carbohydrate 29g | 10% |
Dietary Fiber 2g | 8% |
Total Sugars 3g | |
Protein 10g | |
Vitamin C 3mg | 17% |
Calcium 222mg | 17% |
Iron 2mg | 9% |
Potassium 203mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This is a moist and delicious cornbread, perfect to serve with beans, a bowl of chili, or a hearty soup or stew. Add more or less minced jalapeño to suit your taste. A cast-iron skillet makes the best crust, but a heavy baking pan could be used if necessary.
Ingredients
-
1 tablespoon canola oil
-
3 large eggs
-
1/4 cup canola oil
-
1 1/8 cup (9 ounces) buttermilk
-
1 (8-ounce) can cream-style corn, about 1 cup
-
1 tablespoon minced onion, red or yellow
-
2 tablespoons finely minced jalapeño peppers
-
1 1/2 cups stone-ground cornmeal
-
1/4 cup all-purpose flour
-
1 teaspoon salt
-
2 teaspoons baking powder
-
1/2 teaspoon baking soda
-
1 cup (4 ounces) finely shredded cheddar Jack cheese blend, or a mild or sharp cheddar cheese
Steps to Make It
-
Put 1 tablespoon oil in a 10-inch cast-iron skillet and put it in the oven. Heat the oven to 425 F.
-
In a large bowl, whisk the eggs with 1/4 cup oil, the buttermilk, cream-style corn, minced onion, and minced jalapeño peppers.
-
In another bowl, combine the cornmeal, flour, salt, baking powder, soda, and cheese. Blend well.
-
Carefully take the hot skillet out of the oven and set it on a metal rack.
-
Combine the egg and buttermilk mixture and the dry mixture. Stir just until blended. Pour into the hot pan.
-
Return the pan to the oven and bake the cornbread for about 20 to 25 minutes, until browned and crisp around the edges.
-
Cut into wedges and serve.
Tips
- A cast-iron skillet will make the best crust, but a 9-inch baking pan can be substituted.
- Use fresh jalapeño or canned, minced finely.