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Nutrition Facts (per serving) | |
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474 | Calories |
23g | Fat |
28g | Carbs |
42g | Protein |
Nutrition Facts | |
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Servings: 2 to 3 | |
Amount per serving | |
Calories | 474 |
% Daily Value* | |
Total Fat 23g | 29% |
Saturated Fat 4g | 18% |
Cholesterol 319mg | 106% |
Sodium 3207mg | 139% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 3g | 11% |
Total Sugars 10g | |
Protein 42g | |
Vitamin C 136mg | 682% |
Calcium 197mg | 15% |
Iron 3mg | 17% |
Potassium 771mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This basil shrimp is simple to make and will please anyone who is partial to Thai flavors. The dish comes together quickly and easily in the wok, and the stir-frying method keeps both the juiciness of the shrimp as well as the sweetness of the peppers in the dish, not to mention all of those wonderful nutrients! There are two key ingredients to this dish that make it sing, so be sure to have them on hand: Golden Mountain Sauce, which is a Thai sauce that can be purchased at most Asian food stores (you'll find it next to the fish sauce), and fresh basil. If you can find Thai basil, great! - if not, regular sweet basil works well too.
Ingredients
For the Stir-Fry:
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1 pound (450 kilograms) medium to large shrimp, shells removed
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4 cloves garlic, minced
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1 red or green chile pepper, finely sliced, or more to taste
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2 green onions, sliced
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1 green bell pepper, sliced
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1 red bell pepper, sliced
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1 handful dry roasted, unsalted cashews
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1/4 to 1/3 cup fresh compressed Thai basil, or sweet basil
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3 tablespoons chicken stock
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2 tablespoons vegetable oil
For the Sauce:
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1 tablespoon soy sauce
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1 tablespoon fish sauce
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1 tablespoon oyster sauce
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2 tablespoons lime juice
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2 tablespoons Golden Mountain Sauce
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1 tablespoon palm sugar, or brown sugar
Steps to Make It
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Combine the "stir-fry sauce" ingredients together in a cup, stirring to dissolve the sugar. Set aside.
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Pound or process together the garlic, chile, and onion to create a paste. Alternatively, mince them all individually and stir together. Set aside.
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Heat a wok or large frying pan over medium-high heat.
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Drizzle in oil, then add the shrimp. Stir-fry 1 minute, or until shrimp are light pink on both sides.
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Add the garlic-chili paste you made earlier and continue stir-frying 1 more minute.
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Add the peppers and chicken stock. Stir-fry 3 minutes, or until peppers have softened but are still bright in color and retain some crispness.
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While stir-frying, add the stir-fry sauce you made earlier.
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Remove from heat. Stir in the cashews and fold in the basil. (If basil leaves are large, stack them into a neat pile and slice them up into shreds)
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Taste-test the dish, adding more lime juice if too salty (this will depend on the saltiness of your stock), or more fish sauce if not salty or flavorful enough. If too salty for your taste, add another generous squeeze lime juice. Add more fresh-cut chili (or some dried chili flakes) for more heat.
Taste Test Tip
This dish is meant to be primarily salty-spicy, with the zesty taste of the basil coming through. These flavors are then balanced out by plain (unsalted) rice served on the side. For those who don't like their food too salty, garnish with wedges of fresh lime to be squeezed over before eating.
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