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The Spruce / Ali Redmond
Nutrition Facts (per serving) | |
---|---|
289 | Calories |
19g | Fat |
25g | Carbs |
6g | Protein |
Nutrition Facts | |
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Servings: 3 to 4 | |
Amount per serving | |
Calories | 289 |
% Daily Value* | |
Total Fat 19g | 24% |
Saturated Fat 1g | 7% |
Cholesterol 50mg | 17% |
Sodium 278mg | 12% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 1g | 3% |
Total Sugars 8g | |
Protein 6g | |
Vitamin C 2mg | 8% |
Calcium 12mg | 1% |
Iron 1mg | 6% |
Potassium 97mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This Thai version of fried calamari is crisp and seriously delicious—and you won't believe how simple it is to make. If you're a fan of Greek calamari, you'll love this recipe. As the recipe will demonstrate, fried calamari needn't be as difficult as it sounds—simply cut the squid into rings, dip into a simple flour and spice mixture, and fry. Serve it up with Thai sweet chili sauce and dig in.
Semolina is a type of granular wheat flour available at health food or specialty food stores.
Thai sweet chili sauce is available in most supermarkets.
Ingredients
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2 large squid tubes, frozen or freshly prepared; or 3 to 4 medium tubes; if frozen, thaw quickly in a bowl of cool water
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1/2 cup semolina
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1/2 teaspoon salt
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1/8 teaspoon cayenne pepper, or dried crushed chile
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1/8 teaspoon 5-spice powder
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1 pinch freshly ground pepper, black or white
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1 cup canola oil, or other high-heat oil
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Lettuce, or fresh coriander, for serving, optional
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Thai sweet chili sauce, for serving
Steps to Make It
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Gather the ingredients.
The Spruce / Ali Redmond
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Place semolina flour in a shallow bowl or spread over a plate. Stir in the salt and spices. Set aside.
The Spruce / Ali Redmond
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Place squid tubes horizontally in front of you on a cutting board. Using a sharp knife and cutting toward you, make slices about 1/2-inch wide. This will create nice-size rings.
The Spruce / Ali Redmond
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Open up the calamari rings and roll them one by one in the flour and salt mixture until they are covered. Place floured rings on a clean plate next to the stove.
The Spruce / Ali Redmond
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Pour oil into a small- or medium-sized frying pan. The oil should be at least 1-inch deep.
The Spruce / Ali Redmond
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Turn heat to high- or medium-high, until the oil begins to bubble or "move" from the bottom of the pan. To test if oil is hot enough: using a pair of tongs, dip one of the calamari rings into the oil. If it sizzles and begins to cook, the oil is ready.
The Spruce / Ali Redmond
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Place as many rings into the oil as can comfortably fit at one time. Fry about 1 minute, then turn the rings over to cook on the other side.
The Spruce / Ali Redmond
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Turn heat down to medium to prevent oil splattering. The calamari should turn a light golden brown. Avoid over-cooking, or squid will turn rubbery.
The Spruce / Ali Redmond
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When rings are done frying, remove from oil and place on a clean kitchen towel or paper towel to drain.
The Spruce / Ali Redmond
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Serve immediately while still hot. Serve with Thai sweet chili sauce.
The Spruce / Ali Redmond
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