Spanish Tomato Salad (Ensalada de Tomate) Recipe

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  • 5 mins
  • Prep: 5 mins,
  • Cook: 0 mins
  • Yield: 4 Servings
Ratings (5)

A fresh and refreshing salad for the summer, Spanish tomato salad is simple to make. Toss sliced tomatoes, green pepper and onions on a platter and drizzle with extra virgin olive oil and vinegar. Sprinkle with salt and you have a delicious salad. If you want to spice it up, chop a bit of fresh basil and or oregano and sprinkle over the top.

What You'll Need

  • 4-5 large tomatoes (ripe, or 5-6 Roma tomatoes)
  • 3-4 onion (red or yellow, very thin slices)
  • 1/2 bell pepper (green)
  • Garnish: extra virgin olive oil, red wine vinegar, salt to taste

How to Make It

  1. Rinse tomatoes and cut into slices about 1/4-inch thick. Place on a platter or a serving dish.
  2. Thinly slice a red or yellow onion and cut in half. Scatter on top of tomatoes.
  3. Cut green bell pepper in half. Remove veins and seeds. Cut into thin strips and scatter on top of tomatoes and onion.
  4. Drizzle extra virgin olive oil and red wine vinegar over the top of salad. Sprinkle salt on top.
Nutritional Guidelines (per serving)
Calories 75
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Cholesterol 0 mg
Sodium 9 mg
Carbohydrates 17 g
Dietary Fiber 3 g
Protein 2 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)