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The Spruce / Christine Ma
Nutrition Facts (per serving) | |
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400 | Calories |
27g | Fat |
15g | Carbs |
24g | Protein |
Nutrition Facts | |
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Servings: 6 to 8 | |
Amount per serving | |
Calories | 400 |
% Daily Value* | |
Total Fat 27g | 35% |
Saturated Fat 9g | 47% |
Cholesterol 101mg | 34% |
Sodium 653mg | 28% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 3g | 11% |
Total Sugars 8g | |
Protein 24g | |
Vitamin C 15mg | 76% |
Calcium 69mg | 5% |
Iron 3mg | 15% |
Potassium 586mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Fresh cabbage soup or shchi (SHEE) and sour cabbage (sauerkraut) soup or kislye shchi are two traditional Russian soups. There also is a green shchi made with sorrel, spinach, and other greens, which is known as zelyoniye shchi in Russian. As with most dishes, the recipes vary from cook to cook and from region to region. This sour cabbage soup recipe is made with fresh pork shoulder and smoked pork spareribs. Some cooks make theirs with beef brisket and cracked beef marrow bones.
Ingredients
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1 pound pork shoulder, trimmed and cut into chunks
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1 pound pork spareribs
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1 pound sauerkraut, drained, and rinsed, if desired
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8 cups water
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1 large onion, chopped
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1 large leek, cleaned and sliced, white and light green parts only
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1 medium parsnip, peeled and chopped
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1 large carrot, peeled and sliced
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1 tablespoon unsalted butter
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1 tablespoon all-purpose flour
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1 large tomato, peeled, seeded, and diced
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1 bay leaf
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Black peppercorns, to taste
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1 large potato, peeled and diced, optional
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Salt, to taste
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Freshly ground black pepper, to taste
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Sour cream, or heavy cream, for garnish. optional
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Dill sprigs, for garnish, optional
Steps to Make It
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Gather the ingredients.
The Spruce / Christine Ma
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Rinse meat and pat dry. In a large saucepan or Dutch oven, place pieces of pork shoulder and spareribs and sear lightly on all sides.
The Spruce / Christine Ma
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Add the sauerkraut and water, and bring to a boil. Skim off any foam that rises to the surface. Reduce heat, cover partially and simmer for 1 1/2 hours, adding more water, if necessary.
The Spruce / Christine Ma
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In a medium skillet, sauté onion, leek, parsnip, and carrot in 1 tablespoon butter until translucent. Sprinkle with 1 tablespoon flour, add tomatoes, 1 cup of the pork stock, bay leaf, and peppercorns. Bring to a boil, reduce heat, and simmer 5 minutes, whisking often to incorporate the flour.
The Spruce / Christine Ma
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Transfer to the saucepan containing the pork stock, meat, and sauerkraut. If using potatoes, now is the time to add them. Bring to a boil, reduce heat and simmer, covered, for 30 minutes. Adjust seasonings.
The Spruce / Christine Ma
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Divide meat among heated bowls. Remove the bay leaf from the soup and ladle into bowls. Serve with sour cream or heavy cream and dill sprigs, if desired. Accompany with rye bread.
The Spruce / Christine Ma
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