Crock Pot Turkey Barley Soup

Barley Soup
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Ratings (9)
  • Total: 6 hrs 10 mins
  • Prep: 10 mins
  • Cook: 6 hrs
  • Yield: Serves 4 to 6
Nutritional Guidelines (per serving)
733 Calories
28g Fat
20g Carbs
97g Protein
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Nutrition Facts
Servings: Serves 4 to 6
Amount per serving
Calories 733
% Daily Value*
Total Fat 28g 35%
Saturated Fat 6g 32%
Cholesterol 301mg 100%
Sodium 1072mg 47%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Protein 97g
Calcium 107mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Wondering what to do with leftover turkey? Look no further than this deliciously hearty soup! Grab the leftovers and add some fresh herbs and broth and head to your slow cooker for a nearly effortless dish that the whole family will enjoy. Or take a look at the stovetop instructions if you need a faster soup.

Serve the soup with crusty French bread or biscuits. It's an excellent lunch soup as well. Add a sandwich or salad for a well-balanced meal.

Ingredients

  • 1 1/2 tablespoons vegetable oil
  • 1/2 cup onion (chopped)
  • 1/2 cup celery (chopped)
  • 3 carrots (thinly sliced)
  • 6 cups chicken stock or turkey stock
  • 1 to 2 cups cooked turkey (diced)
  • 1/2 cup pearl barley
  • 1 bay leaf
  • 1 teaspoon dried leaf thyme
  • 1/4 teaspoon dried marjoram
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons chopped fresh parsley (or 2 teaspoons dried)
  • Kosher salt, to taste

Steps to Make It

To Make in a Crockpot

  1. Gather the ingredients.

  2. Heat the vegetable oil in a skillet over medium heat. Add the onion, celery, and sliced carrots to the hot oil and cook until the onions are softened, stirring constantly.

  3. In the slow cooker, combine the cooked vegetables, chicken or turkey stock, turkey, barley, bay leaf, thyme, marjoram, and pepper.

  4. Cover and cook on low for 6 hours, or until the carrots are tender and the barley is softened. Taste and add the chopped parsley; adjust seasonings with salt, as needed.

To Make on the Stovetop

  1. Heat the vegetable oil in a Dutch oven or stockpot over medium heat. Add the chopped onion, celery, and carrots. Cook until the onions are translucent, stirring constantly.

  2. Add the chicken or turkey stock, turkey, barley, bay leaf, thyme, marjoram, and pepper. Bring to a simmer.

  3. Reduce the heat to low and simmer for about 1 hour, or until the vegetables and barley are tender.

  4. Stir the chopped parsley into the soup. Taste and season with salt, as needed.

  5. Serve and enjoy!

Tip

  • Pearl barley cooks more quickly than hulled barley, but hulled barley is richer in fiber because it is the whole grain. Hulled barley retains its chewy texture, but might need an extra 30 minutes to an hour of cooking time.

Recipe Variations

  • The soup starts with the typical mirepoix of onion, carrot, and celery. If you prefer Cajun and Creole flavors, add a chopped green bell pepper to the mixture and season the soup with Cajun or Creole seasoning. For Creole flavor, add a 14.5-ounce can of diced tomatoes. If you like more vegetables in your soup, add a cup or two of frozen green beans, corn, or lima beans about an hour before the soup is ready.
  • Feel free to replace the pearl barley with hulled barley, farro, or whole grain sorghum. All of these grains hold their shape well, even after long, slow cooking.