Veal Steaks With Caramelized Onions

Veal Steaks With Caramelized Onions
Veal Steaks With Caramelized Onions. Photo: Diana Rattray
  • 40 mins
  • Prep: 10 mins,
  • Cook: 30 mins
  • Yield: Serves 2-4
Ratings (6)

Caramelized onions make these veal steaks extra-special. Serve these steaks with a tossed green salad and rice or baked potatoes for a great family meal.

What You'll Need

  • 2 teaspoons olive oil
  • 2 teaspoons butter
  • 2 medium onions (yellow or sweet, halved lengthwise and thinly sliced)
  • salt to taste
  • black pepper to taste
  • 2 to 4 veal strip steaks (or chops or fillets, about 1-inch thickness)
  • 1 or 2 cloves garlic (cut in half)
  • 2 to 3 teaspoons olive oil

How to Make It

1. In a skillet, heat olive oil and butter over medium heat. Add onions and cook, stirring frequently, until nicely browned, about 20 to 30 minutes.

2. Coat a grill pan or large skillet with olive oil; place over medium-high heat. Rub steaks with the cut sides of the garlic and sprinkle with salt and pepper Cook the steaks for about 2 to 3 minutes on each side, or until done as desired.

3. Serve veal on a thin bed of caramelized onions and sprinkle with more strands of the caramelized onions.

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Nutritional Guidelines (per serving)
Calories 341
Total Fat 19 g
Saturated Fat 6 g
Unsaturated Fat 9 g
Cholesterol 72 mg
Sodium 138 mg
Carbohydrates 20 g
Dietary Fiber 2 g
Protein 24 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)