Veal Steaks With Caramelized Onions

Veal Steaks With Caramelized Onions

The Spruce / Julia Estrada

Prep: 10 mins
Cook: 30 mins
Total: 40 mins
Servings: 2 to 4 servings
Nutrition Facts (per serving)
341 Calories
19g Fat
20g Carbs
24g Protein
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Nutrition Facts
Servings: 2 to 4
Amount per serving
Calories 341
% Daily Value*
Total Fat 19g 24%
Saturated Fat 6g 29%
Cholesterol 72mg 24%
Sodium 138mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 8%
Protein 24g
Calcium 101mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Caramelized onions make these veal steaks extra-special. Serve these steaks with a tossed green salad and rice or baked potatoes for a great family meal.

Ingredients

  • 2 teaspoons olive oil
  • 2 teaspoons butter
  • 2 medium onions (yellow or sweet, halved lengthwise and thinly sliced)
  • salt (to taste)
  • black pepper (to taste)
  • 2 to 4 veal strip steaks (or chops or fillets, about 1-inch thickness)
  • 1 or 2 cloves garlic (cut in half)
  • 2 to 3 teaspoons olive oil

Steps to Make It

  1. Gather the ingredients.

    Veal Steaks With Caramelized Onions ingredients

    The Spruce / Julia Estrada

  2. In a skillet, heat olive oil and butter over medium heat.

    In a skillet, heat olive oil and butter

    The Spruce / Julia Estrada

  3. Add onions and cook, stirring frequently, until nicely browned - about 20 to 30 minutes.

    onions cooking in a skillet

    The Spruce / Julia Estrada

  4. Coat a grill pan or large skillet with olive oil; place over medium-high heat.

    skillet with olive oil

    The Spruce / Julia Estrada

  5. Rub steaks with the cut sides of the garlic and sprinkle with salt and pepper.

    Rub steaks with the cut sides of the garlic and sprinkle with salt and pepper

    The Spruce / Julia Estrada

  6. Cook the steaks for about 2 to 3 minutes on each side, or until done as desired.

    cook veal steaks in a skillet

    The Spruce / Julia Estrada

  7. Serve veal on a thin bed of caramelized onions and sprinkle with more strands of the caramelized onions.

    Veal Steaks With Caramelized Onions in a skillet

    The Spruce / Julia Estrada