Raw Vegan Avocado Gazpacho Soup Recipe

Avocado Gazpacho Soup
Rimma_Bondarenko/Getty Images
Ratings (7)
  • Total: 15 mins
  • Prep: 15 mins
  • Cook: 0 mins
  • Yield: 3 servings
Nutritional Guidelines (per serving)
376 Calories
16g Fat
52g Carbs
9g Protein
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

This raw food and vegan recipe is a gourmet gazpacho soup recipe topped off with avocados. It's raw, refreshing and healthy! If you're not eating raw, you might want to add a dash of hot sauce or use vegetable broth in place of the water for a little extra flavor.

Either way, this avocado gazpacho soup recipe is delicious! With nothing but avocado, cucumber, tomatoes, onion, lime, and chili, this soup recipe is completely vegan and gluten-free too.

Ingredients

  • 3 large avocados, chopped
  • 2 large cucumbers, chopped
  • 2 large tomatoes
  • 1/2 cup chopped fresh cilantro
  • 1/2 medium red onion, chopped
  • 2 cloves garlic, minced
  • 1 small red or green chili OR 1/2 tsp hot sauce, to taste (if you're not eating raw)
  • Approximately 1/3-1/2 cup water OR vegetable broth (if you're not eating raw)
  • Juice from two large limes (about 3 tbsp)
  • 1 tbsp cold-pressed olive oil
  • 1/2 tsp kosher or sea salt, to taste
  • Dash of fresh ground black pepper (optional)

Steps to Make It

  1. Reserve about 1/2 of an avocado, diced, for garnishing the soup.

  2. Blend the remaining ingredients until smooth and adjust seasonings and add a bit more liquid to taste.

  3. Top off your soup with the extra avocado dices.