This raw food and vegan recipe is a gourmet gazpacho soup recipe topped off with avocados. It's raw, refreshing and healthy! If you're not eating raw, you might want to add a dash of hot sauce or use vegetable broth in place of the water for a little extra flavor. Either way, this avocado gazpacho soup recipe is delicious! With nothing but avocado, cucumber, tomatoes, onion, lime, and chili, this soup recipe is completely vegan and gluten-free too.
- 3 large avocados, chopped
- 2 large cucumbers, chopped
- 2 large tomatoes
- 1/2 cup chopped fresh cilantro
- 1/2 medium red onion, chopped
- 2 cloves garlic, minced
- 1 small red or green chili OR 1/2 tsp hot sauce, to taste (if you're not eating raw)
- approximately 1/3-1/2 cup water OR vegetable broth (if you're not eating raw)
- juice from two large limes (about 3 tbsp)
- 1 tbsp cold-pressed olive oil
- 1/2 tsp kosher or sea salt, to taste
- dash of fresh ground black pepper (optional)
- Reserve about 1/2 of an avocado, diced, for garnishing the soup.
- Blend the remaining ingredients until smooth and adjust seasonings and add a bit more liquid to taste.
- Top off your soup with the extra avocado dices.
That's it! Enjoy your raw food soup!
More Easy Raw Food Soup Ideas
|Nutritional Guidelines (per serving)|
|Total Fat||16 g|
|Saturated Fat||3 g|
|Unsaturated Fat||10 g|
|Dietary Fiber||10 g|