Vegan Carrot Raisin Salad

By
Jolinda Hackett
Jolinda Hackett
Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes.
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Updated on 08/13/19
Salad - carrot, apple and raisins
a_namenko / Getty Images
Prep: 10 mins
Cook: 0 mins
Total: 10 mins
Servings: 4 servings
Nutrition Facts (per serving)
325 Calories
21g Fat
35g Carbs
2g Protein
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Nutrition Facts
Servings: 4
Amount per serving
Calories 325
% Daily Value*
Total Fat 21g 27%
Saturated Fat 3g 16%
Cholesterol 12mg 4%
Sodium 246mg 11%
Total Carbohydrate 35g 13%
Dietary Fiber 4g 14%
Protein 2g
Calcium 55mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Vegan carrot raisin salad is a great side dish and is absolutely delicious!

Ingredients

  • 3 cups grated carrots
  • 1/2 cup raisins
  • 1/2 cup vegan mayonnaise
  • 2 tbsp. maple syrup
  • 1/2 cup diced pineapple OR mandarin orange segments, well-drained (optional)

Steps to Make It

  1. Use a food processor or a coarse food grater to grate carrots until you have approximately three cups.

  2. Add all ingredients except fruit to a large bowl and stir until combined well. Add pineapple or oranges, if desired and stir.

  3. Chill for at least half an hour before serving. This allows the maple syrup and mayonnaise to marinate the carrots and raisins for a full flavored dish. Enjoy!

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