Quick and Easy Vegan Chocolate Banana Pudding

Chocolate Pudding in a Glass Dish
Food Image Source/Getty Images
Ratings (12)
  • Total: 5 mins
  • Prep: 5 mins
  • Cook: 0 mins
  • Chill time: 60 mins
  • Yield: 2 servings
Nutritional Guidelines (per serving)
629 Calories
19g Fat
92g Carbs
31g Protein
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

One of the best things about eating vegan is that often the desserts, such as this chocolate banana pudding, are actually somewhat healthy. Or at least, vegan desserts aren't as unhealthy as the dairy and fat-laden versions.

This quick and easy chocolate banana tofu pudding recipe is super low-fat, very low in calories and it'll satisfy your craving for chocolate pudding.

Go ahead, have as many servings as you want. It's low-fat and low-cal and made of tofu. You don't need permission!


Steps to Make It

  1. Process in a blender or food processor until smooth.

  2. Chill for at least one hour before serving.

  3. Serve topped with fresh sliced strawberries or other fruit.

Nutritional information, per serving (from CalorieCount):
Calories: 213, Calories from Fat: 19
Total Fat: 2.1g, 3% Daily value; Saturated Fat: 1.2g, 6%
Cholesterol: 0mg, 0% Sodium; 3mg, 0% Total Carbohydrates: 54.6g, 18%
Dietary Fiber: 5.8g, 23%
Protein: 3.2g
Vitamin A 1%, Vitamin C 9%, Calcium 2%, Iron 13%