Egg-Free Vegan Potato and Carrot Kugel Recipe

Potato-Kugel Casserole. Jewish cuisine.
Tetiana_Chudovska / Getty Images
  • 80 mins
  • Prep: 20 mins,
  • Cook: 60 mins
  • Yield: about 8 servings
Ratings (4)

Looking for a vegan egg-free potato kugel recipe? You've found it! 

Egg-Free Vegan Potato and Carrot Kugel. Recipe courtesy of Ener-G Foods.

What You'll Need

  • 1 cup grated carrots
  • 2 tbsp. chopped onion
  • 3/4 cup vegetable broth
  • 1/4 cup vegan margarine
  • 3 cups grated potatoes
  • 2 tsp. Ener-G Egg Replacer
  • 3 tbsp. water
  • 1/4 cup whole wheat flour
  • 1/4 cup wheat germ
  • Dash pepper
  • Dash garlic powder
  • 1 1/2 tsp. Veg-It seasoning
  • 1 tsp baking powder

How to Make It

  1. Cook carrot and onion in vegetable broth and vegan margarine for several minutes until tender. Grate potatoes and add immediately. Remove from heat.
  2. In small bowl combine 1 teaspoon Ener-G Egg Replacer and 1 tablespoon water, beat slightly with whisk. Mix together with flour, wheat germ, baking powder and seasonings and add to vegetables.
  3. In the small bowl combine 1 teaspoon Ener-G Egg Replacer and 2 tablespoons water, beat until fairly stiff. Fold into vegetable mixture.
  1. Pour into oiled loaf pan (small size) and bake for 1 hour at 300 F.
Nutritional Guidelines (per serving)
Calories 148
Total Fat 5 g
Saturated Fat 1 g
Unsaturated Fat 2 g
Cholesterol 0 mg
Sodium 368 mg
Carbohydrates 22 g
Dietary Fiber 3 g
Protein 4 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)