Vegan Sun Dried Tomato Hummus Recipe (Gluten-free)

By Jolinda Hackett

Updated 11/25/17

Hummus with Sun Dried Tomato. Grandriver/E+/Getty Images
Ratings (14)
  • Total: 5 mins
  • Prep: 5 mins
  • Cook: 0 mins
  • Yield: 1 1/2 cups hummus (6 servings)
Nutritional Guidelines (per serving)
283 Calories
12g Fat
36g Carbs
11g Protein
See Full Nutritional Guidelines Hide Full Nutritional Guidelines
×
Nutrition Facts
Servings: 1 1/2 cups hummus (6 servings)
Amount per serving
Calories 283
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 8%
Cholesterol 0mg 0%
Sodium 209mg 9%
Total Carbohydrate 36g 13%
Dietary Fiber 7g 24%
Protein 11g
Calcium 76mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Adding sun-dried tomatoes to a homemade hummus recipe adds a bit of texture and color and a whole lot of flavor. Making homemade hummus is so easy - just dump everything in the blender or food processor, and process until it's smooth.

Hummus is a naturally vegetarian, vegan, and gluten-free food.

Ingredients

  • 1 15 ounce can chickpeas, drained (garbanzo beans)
  • 1/4 cup olive oil
  • 1/4 cup sun-dried tomatoes ​(in oil or rehydrated)
  • 2 tbsp. lemon juice
  • 3 cloves garlic
  • 1/2 tsp. paprika
  • 2 tbsp. water
  • 1/4 tsp. salt

Steps to Make It

  1. Process all ingredients in a food processor or blender until smooth, adding more liquid if needed. That's it! Enjoy your homemade hummus.

  2. If you prefer, you can also add the sun-dried tomatoes last, and process the hummus until the tomatoes are finely diced rather than completely smooth. This will give your hummus a bit of extra texture if you prefer.

  3. If your blender isn't strong enough to handle the sun-dried tomatoes, you may need to give them a quick coarse chop.