Kosher Vegetable Kugel for Passover (Pareve, Passover) Recipe

Vegetable Kugel
Wikimedia Commons
  • 90 mins
  • Prep: 20 mins,
  • Cook: 70 mins
  • Yield: 8 cups (6 to 8 servings)
Ratings (11)

Looking for a healthy, tasty Passover side dish that is relatively easy to prepare? This delicious vegetable kugel recipe contains grated carrots, zucchini, celery, potatoes, onion, and garlic mixed with eggs, oil, potato starch, and spices.

Given that Passover food tends to be heavy, the more vegetables used in Passover cooking, the better.

What You'll Need

  • 2 to 3 carrots
  • 2 stalks celery
  • 2 zucchini
  • 2 potatoes
  • 1 parsnip
  • 1 large onion
  • 2 cloves garlic
  • 3 large eggs(lightly beaten)
  • 1 cup potato starch
  • 1 teaspoon baking powder
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon pepper
  • 3/4 cup oil

How to Make It

  1. Heat the oven to 375F/190C. Oil an 11x8-inch baking pan.
  2. In a food processor, grate the carrots, celery, zucchini, potatoes, parsnip, onion, and garlic. Place the chopped vegetables in a large bowl.
  3. Stir in the lightly beaten eggs. Add the potato starch, baking powder, salt, and pepper and mix well. Add the oil.
  4. Pour the kugel batter into the prepared baking dish. Bake for 1 hour 10 minutes, or until the kugel is cooked through and browned on top.
    Nutritional Guidelines (per serving)
    Calories 250
    Total Fat 5 g
    Saturated Fat 1 g
    Unsaturated Fat 2 g
    Cholesterol 113 mg
    Sodium 768 mg
    Carbohydrates 43 g
    Dietary Fiber 6 g
    Protein 10 g
    (The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)