Vegetarian Cooking Basics

Whether you're vegetarian, vegan or simply looking to cut back on meat and animal products, our simple recipes make it easy to prepare vegetarian and vegan meals.
cubes of tofu
Tofu Nutritional Value Information
freekeh
What Is Freekeh?
Couscous and lettuce salad, tomatoes and olives
How to Cook Israeli Couscous
What is quinoa
What Is Quinoa?
what is seitan
What Is Seitan?
Cacao beans and powder
The Difference Between Cocoa and Cacao
Halloumi cheese
Halloumi Cheese
Wheat berries photo and definition
What Are Wheat Berries?
Nutritional Yeast
How to Use Nutritional Yeast
Quinoa bowl
How to Make Recipes Using Less Meat
Plant Proteins
10 Best Plant-Based Proteins
Vegan Green Bean Casserole
15 Delicious Recipes Using Nutritional Yeast
plant protein
What Is Plant Protein?
Put skewers on grill
A Guide to Vegetarian and Vegan Grilling
Green, yellow, red, and black lentils
Tips and Tricks for Cooking With Lentils
Beyond Meat burger
What Is Beyond Meat?
Roasted Peppers
Roasted Peppers in Oil
Authentic Eggplant Parmesan (Parmigiana Di Melanzane)
16 Best Vegetarian Comfort Food Recipes
Basic Recipe for Vegan Muffins
Basic Recipe for Vegan Muffins
Vegetables and milk
What Is Lacto-Vegetarian?
bulgur wheat
What Is Bulgur Wheat?
what is buckwheat
What Is Buckwheat?
Edamame soy beans with a dusting of sea salt
What Is Edamame?
Seafood
What Is a Pescatarian?
eggs and bean salad
A Vegan's Guide to the Slow-Carb Diet
Seafood - a delicious and beloved delicacy
Can Vegetarians Eat Fish?
Raw vegan food preparation
What Is the Raw Vegan Diet?
Nama shoyu
What Is Nama Shoyu?
nutritional yeast
What Is Nutritional Yeast?
what is farro
What Is Farro?
Difference between tamari and soy sauce
What Is Tamari?
Young woman holding pan with vegan pasta dish
How to Go Vegetarian or Vegan
what is hemp tofu
What Is Hemp Tofu?
High-angle view of a vegetarian dinner table
The Vegetarian Diet: What It Is and What You Can Eat
Raw vegan green smoothies
Are Green Smoothies Good for You?
Smoothie
Vegetarian and Vegan Hangover Cure Foods
A bowl of tiger nuts
What Are Tiger Nuts?
Sprouting at home
The Benefits of Raw Sprouted Nuts, Seeds, Beans, and Grains
Avocado, tomato, and mozzarella salad recipe
7 Vegetarian Tips for Healthier Eating
A man pouring milk in a glass at a table
Can Vegetarians Drink Milk?
Man shopping for milk
The Differences Between Lactose-Free and Dairy-Free
Raw Organic Healthy Millet
What Is Millet?
what is cocoa butter
What Is Cocoa Butter?
nuts soaking in jars
Benefits of Soaking Nuts and Seeds
Nature's Charm vegan coconut baking milks
Review: Nature's Charm Evaporated and Condensed Coconut Milk
what is barley
What Is Barley?
Fresh vegetables
What Is Veganism?
Tofurky
What Is Tofurky?
Whole wheat pizza dough
Whole Wheat Pizza Dough
Pretzel bites
New York Style Soft Pretzel Bites
A close-up of an open pack of eggs
Are Eggs Vegetarian?
Yellow vegetarian split pea soup
Vegetarian Yellow Split Pea Soup
Vegan sour cream
Dairy-Free Vegan Sour Cream
A variety of grains
The 6 Foods You Should Be Buying in Bulk
Pieces of different types of chocolate on cutting board
Is There Dairy-Free Chocolate?
cacao nibs
What Are Cacao Nibs?
Whole grains
What Are Ancient Grains?
Female buying dairy products
The Difference Between Non-Dairy and Dairy-Free
Hands holding green cabbage head
Cabbage Equivalents, Measures, and Substitutions
Cut into desired shapes
Is Tofu a Vegetable?