Not sure you know what to do with your new dehydrator? Here's a few of the best dehydrator recipes and uses of a dehydrator for vegetarians and vegans, and of course, for those on a raw vegan diet, too! Whether you're looking to make some tasty dehydrated snacks, experiment with raw food cuisine or just preserve some fruit, there's so much you can do with your dehydrator at home.
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Kale chips made in the dehydrator are proving to be a new trendy snack - and with good reason! Dehydrator kale chips are super healthy, almost always vegan, and with so many vitamins and minerals, they are very nourishing and a great way to get kids to snack on some veggies. Try making kale chips on their own, or follow this simple recipe which uses sea salt and nutritional yeast (my favorite!) for extra flavor and a vitamin B12 boost. Yum!
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Crackers are easy to make in your dehydrator, and raw vegan flax crackers are one of the most popular (and easiest!) types of dehydrator crackers to try. All you need is flaxseeds (available in most natural foods stores), a few spices for seasoning, and some soy sauce or Bragg's Liquid Aminos. Flavor your flax crackers to taste, and pair your homemade dehydrator crackers with with raw vegan salsa, raw guacamole or a homemade raw vegan hummus (pictured).
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Homemade fruit leathers or "fruit roll-ups" are a simple, healthy and vegan snack to make in your dehydrator. They're made from mostly fruit and just a bit of sweetener, so they're great for kids and raw foodists. Try experimenting with lots of different fruits to find the flavors you like best. Try apple cinnamon, or banana mango - my personal favorite (pictured)!Continue to 5 of 5 below.
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Raw breads do take a long time to make in the dehydrator, but their prep time is minimal, and they're so healthy. Homemade bread is always a nourishing and nostalgic way to tell your family you care. This dehydrator bread recipe uses sunflower and flax seeds with some herbs for flavoring.