Vegetarian Mushroom Tacos

By
Jolinda Hackett
Jolinda Hackett
Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes.
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Updated on 01/23/23
Vegetarian Mushroom Tacos

The Spruce / Kristina Vanni

Prep: 10 mins
Cook: 8 mins
Total: 18 mins
Servings: 4 servings
Nutrition Facts (per serving)
555 Calories
14g Fat
92g Carbs
15g Protein
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Nutrition Facts
Servings: 4
Amount per serving
Calories 555
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3g 16%
Cholesterol 0mg 0%
Sodium 716mg 31%
Total Carbohydrate 92g 33%
Dietary Fiber 8g 27%
Total Sugars 5g
Protein 15g
Vitamin C 119mg 595%
Calcium 76mg 6%
Iron 6mg 36%
Potassium 564mg 12%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Make vegetarian tacos using mushrooms and bell peppers for plenty of healthy and nutritious flavor. You could also make this vegetarian fajitas recipe vegan by omitting the sour cream or by using a vegan non-dairy sour cream substitute.

Ingredients

  • 2 medium red bell peppers, cut into thin strips

  • 1 1/2 cups sliced fresh mushrooms of choice

  • 1 medium onion, thinly sliced

  • 1 tablespoon olive oil

  • 1/2 teaspoon curry powder

  • 1/2 teaspoon chili powder

  • 1/4 teaspoon cumin

  • 4 medium flour tortillas

  • Sour cream, shredded cabbage, avocado, and lime, optional

Steps to Make It

  1. Gather the ingredients.

    Vegetarian Mushroom Tacos ingredients

    The Spruce / Kristina Vanni

  2. Sautee the peppers, mushrooms, and onion in olive oil for 3 to 5 minutes.

    vegetables in a skillet

    The Spruce / Kristina Vanni

  3. Add the spices and continue cooking for another 2 minutes, or until veggies are tender.

    add spices to the vegetables in the skillet

    The Spruce / Kristina Vanni

  4. Place a few spoonfuls of the mixture in a flour tortilla, top with sour cream and other toppings if desired.

    Vegetarian Mushroom Tacos served on a wood board

    The Spruce / Kristina Vanni