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The Spruce Eats

A raw food diet, rich in fruits, nuts, seeds and vegetables is an excellent diet for vegetarians who want to explore the benefits of eating raw. Find raw food recipes suitable for vegans, vegetarians and carnivores alike.
vegan ice cream recipe with oak milk
Vegan Ice Cream Recipe
Vegan pound cake
Vegan Pound Cake Recipe
Blueberry Cookies
Vegan Blueberry Cookies Recipe
fermented beets
Fermented Vegetable Recipes
peanut butter in a jar with peanut butter in spoon resting on top
Homemade Peanut Butter (With Variations)
Raw vegan food preparation
What Is the Raw Vegan Diet?
Sprouting at home
The Benefits of Raw Sprouted Nuts, Seeds, Beans, and Grains
Tangy Raw Vegan Cole Slaw
Tangy Raw Vegan Cole Slaw Cabbage
Vegan olive tapenade
Vegan Olive Tapenade
nuts soaking in jars
Benefits of Soaking Nuts and Seeds
Raw Vegan Bread
Raw Vegan Flax Seed Bread Recipe
Raw vegan chocolate bar
Raw Vegan Chocolate Bars
Sprouted Quinoa
Raw Vegan Savory Sprouted Quinoa Salad Recipe
Raw Vegan Walnut Pate
Raw Walnut Herb Pate Recipe
Box of cauliflowers
Raw Vegan Cauliflower Rice With Garlic and Nama Shoyu
Raw Food "Burrito"
Raw Food "Burrito"
Macro of granola
5 Raw Vegan Breakfast Ideas
Coconut butter frosting
Coconut Butter Raw Frosting or Icing
Raw green kale smoothie recipe
Raw Food Green Kale Smoothie
Quick and Simple Raw Vegan Salsa
Quick and Simple Raw Vegan Salsa
Taking dried tomato slices off a dehydrator shelf
Top 10 Tools of the Trade for a Raw Kitchen
Cold raw cabbage salad in a blue glass bowl
Raw Vegan Curried Cabbage Salad
Raw beet green salad
Raw Beet Green Salad Recipe
Homemade hemp milk
How to Make Raw Vegan Hemp Milk
Breakfast made of oatmeal with apples, honey and cinnamon
Raw Vegan Oatmeal Breakfast With Cinnamon and Apples
Raw Vegan Cashew Milk
Raw Vegan Cashew Milk
Cocoa powder and cacao beans on dark background, top view
Nutritional Benefits of Raw Cacao (Chocolate)
thanksgiving table setting
Raw Vegan Thanksgiving Menu Ideas
Grain Bowl with Peanut Sauce
How to Get Enough Protein on a Raw Vegan Diet
Hoisin Sauce in a Bowl with Fresh Ginger Root
Homemade Raw Vegan Hoisin Sauce
Raw cacao
What Is Raw Cacao?
Raw vegan pad Thai
Raw Vegan Pad Thai Salad
White Asparagus with Lemon Bechamel Sauce
Raw Vegan Alfredo Sauce With Cashews
Olive, walnut, almond oil
Defining Cold-Pressed Oil
Raw zucchini hummus, served with raw flax crackers for dipping
Raw Vegan Hummus Recipe
Raw Vegan Pad Thai salad
Raw Vegan Salad Recipes