Vegetarian Stroganoff With Mushrooms

Vegetarian stroganoff made with mushrooms


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  • Total: 20 mins
  • Prep: 10 mins
  • Cook: 10 mins
  • Yield: 1 stroganoff (3 to 4 servings)
Nutritional Guidelines (per serving)
156 Calories
4g Fat
25g Carbs
8g Protein
See Full Nutritional Guidelines Hide Full Nutritional Guidelines
Nutrition Facts
Servings: 1 stroganoff (3 to 4 servings)
Amount per serving
Calories 156
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 3%
Cholesterol 0mg 0%
Sodium 496mg 22%
Total Carbohydrate 25g 9%
Dietary Fiber 5g 19%
Protein 8g
Calcium 87mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Make a quick and easy vegetarian stroganoff with mushrooms by using a packaged onion soup mix to get a creamy and flavorful base. You really don't need much to make this simple stroganoff recipe, just a packaged onion soup mix, mushrooms and a little red wine to bring it all together.

Vegetarian stroganoff can be served over egg noodles, rice or baked potatoes. Be sure to use a vegan onion soup mix for a stroganoff that is both vegetarian and vegan. We got this recipe via Fantastic Foods.


  • 1 package Onion Mushroom Soup and Dip Recipe mix
  • 2 pounds mushrooms
  • 2 to 3 teaspoons olive oil (or amount needed for sautéing)
  • 1/4 cup red wine
  • 2 cloves garlic (chopped)
  • Parsley to taste (fresh or dried)

Steps to Make It

  1. Sauté mushrooms and garlic gently in oil.

  2. Meanwhile, prepare the Onion Mushroom Soup mix with 1/2 the amount of liquid needed.

  3. Pour soup mix and wine over mushrooms. Heat through, then top with parsley to taste.

  4. Serve your vegetarian stroganoff over rice or pasta.