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The Spruce Eats

Vegetarian Tofu Recipes

Transform tofu into a rich and flavorful staple of a healthy vegetarian diet. Browse recipes for smoothies, sauces, stir fry and more.
Put skewers on grill
A Guide to Vegetarian and Vegan Grilling
buddha bowl topped with veggies and lime wedges
Grain Bowl With Vegetables
25 mins
Grilled tofu
How to Grill Tofu
Cubes of tofu in a bowl with text describing what tofu is
What Is Tofu?
Remove tofu
The Difference Between Silken and Regular Tofu
Baked tofu in Thai peanut sauce
Baked Tofu in Thai Peanut Sauce
40 mins
Cubed fried tofu on a plate with a leaf of romaine lettuce
Perfect Crispy Fried Tofu
10 mins
Thai Coconut Milk Soup With Tofu in gree nbowl
Vegan Thai Coconut Milk Soup With Tofu
30 mins
Vegan Crock Pot Barbecue Tofu Recipe
Vegan Crock Pot Barbecue Tofu Recipe
5 hrs
Broccoli and tofu in garlic sauce
Vegan Broccoli and Tofu in Garlic Sauce Recipe
20 mins
Homemade vegetarian tofu turkey
Homemade Vegetarian Tofu Turkey With Stuffing
110 mins
Vegan curied tofu scramble
Vegan Curried Tofu Scramble With Spinach
20 mins
Vegan Barbecue Baked Tempeh
Vegan Barbecue Baked Tempeh
55 mins
Tofurky
What Is Tofurky?
Fried Tofu
Marinated Fried Tofu
15 mins
Baked tofu in Korean barbecue sauce
Vegan Baked Korean BBQ Tofu Recipe
35 mins
Vegan Blackened Grilled Tofu on a plate
Vegan Blackened Grilled Tofu
20 mins
Asian Marinated Tofu
Sesame and Chili Marinated Tofu
15 mins
Scrambled Tofu With Cheese
Scrambled Tofu With Cheese
20 mins
Creamy vegan chicken and rice recipe
Creamy Vegan Chicken and Rice
60 mins
breaded tofu
Vegan Cornmeal Breaded Tofu Recipe
22 mins
Cheese enchiladas
10-Minute Tofu Enchiladas Recipe
35 mins
Swiss Chard and Tofu Stir-Fry
Swiss Chard and Tofu Stir-Fry
20 mins
Cilantro lime grilled tofu recipe
Cilantro Lime Grilled Tofu
40 mins
Soybeans and soybean products
What Are Soybeans?
Manicotti
Vegan Tofu Manicotti
50 mins
Vegan peanut butter pie with chocolate and crushed peanut topping
Vegan Tofu Peanut Butter Pie
10 mins
Whipped cream in bowl on a wooden table
Vegan Tofu Whipped Cream
5 mins
Vegan Paneer Cheese Substitute (Made From Tofu)
Vegan Paneer Cheese Substitute (Made From Tofu)
28 mins
Indian palak paneer spinach and tofu
Vegan Indian Palak "Paneer" (Spinach and Tofu)
20 mins
Vegan lasagna with eggplant and tofu
Vegan Tofu Lasagna With Spinach Recipe
50 mins
Vegan Tofu Scramble With Spinach
Vegan Tofu Scramble With Spinach
15 mins
Tofu Cheesecake
Silken Tofu Recipes
Chinese five spice tofu recipe
Chinese Five-Spice Baked Tofu Recipe
35 mins
Vegetarian red curry with white rice in bowl
Vegan Gluten-Free Red Curry Tofu with Vegetables
25 mins
Vegan crab cakes made with tofu instead of crab meat!
Vegan Old Bay Tofu "Fish" Cakes
50 mins
Vegan Tofu Spring Rolls
Vegan Tofu Spring Rolls
26 mins
tofu jerky
Marinated Tofu Jerky
4 hrs
Tofu
How to Make Tofu
Indian Curry Tofu
Vegetarian Indian Tofu Tandoori Recipe (Vegan Option, Gluten-Free)
40 mins
Spicy Korean Soft Tofu Stew
23 Tasty Tofu Recipes to Try Now
BBQ-Flavored Baked Tofu
Easy BBQ Flavored Baked Tofu
65 mins
Vegan Potstickers With Mushroom and Tofu
Vegan Potstickers With Mushroom and Tofu
57 mins
Easy vegan pumpkin pie
Vegan Pumpkin Pie
75 mins
Vegetarian chilli with red and white beans
Vegetarian Tofu Chili
60 mins
Vegan Chinese Kung Pao Tofu
Vegan Chinese Kung Pao Tofu
60 mins
Vegan peanut butter pie with chocolate and crushed peanut topping
15 Tofu Dessert Recipes
Easy Vegan Tofu Scramble
Easy Vegan Tofu Scramble
15 mins
Sesame ginger baked tofu
Sesame Ginger Baked Tofu
55 mins
Miso Tofu
Miso Baked Tofu
30 mins
Vegan tofu "fish" sticks
Vegan Tofu 'Fish' Sticks
45 mins
Vegan meatloaf recipe
Vegan TVP and Tofu "Meatloaf
75 mins
Sesame tofu
Sesame Baked Tofu Recipe
4 hrs
Vegan Broccoli Quiche
Vegan Broccoli Quiche
45 mins
Fried wonton with shrimp and tofu
Easy Fried Wontons (With Shrimp or Tofu)
30 mins
Fat free vegan tofu frosting recipe
Vegan Tofu Frosting
5 mins