|Nutritional Guidelines (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 0g||1%|
|Saturated Fat 0g||1%|
|Total Carbohydrate 14g||5%|
|Dietary Fiber 1g||5%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Like most VitaMix recipes, this one is healthy. Low in fat, high in fiber, potassium and vitamin C, this homemade tomato strawberry ice cream is sure to become one of your favorite Vita Mix recipes.
This recipe is reprinted with permission from Vita-Mix Corporation.
- 1 cup plum tomatoes (washed)
- 1/4 cup milk (skim, 1 percent, or 2 percent)
- 1/3 cup granulated sugar
- 16 ounces frozen unsweetened strawberries
Gather the ingredients.
Place all ingredients in your Vita Mix Blender in the ordered listed.
Secure the kid and insert the tamper.
Select VARIABLE, speed #1. Turn on the machine, and quickly increase speed to #10, then HIGH.
Push frozen fruit into the blades with the tamper until mixture is blended and frozen.
Four mounds should form when mixture is done in about 30 to 60 seconds. Do not over-mix, or mixture will begin melting.
Using an ice cream scoop, serve in bowls.
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