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The Spruce / Kristina Vanni
Nutrition Facts (per serving) | |
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246 | Calories |
3g | Fat |
45g | Carbs |
8g | Protein |
Nutrition Facts | |
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Servings: 12 | |
Amount per serving | |
Calories | 246 |
% Daily Value* | |
Total Fat 3g | 4% |
Saturated Fat 0g | 2% |
Cholesterol 0mg | 0% |
Sodium 262mg | 11% |
Total Carbohydrate 45g | 16% |
Dietary Fiber 2g | 7% |
Total Sugars 2g | |
Protein 8g | |
Vitamin C 1mg | 7% |
Calcium 23mg | 2% |
Iron 1mg | 4% |
Potassium 114mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
These delightful round doughy treats might look similar to bagels at first glance, but bialys are somewhat different. Instead of a hole, they are filled with sautéed onion and poppy seed, and bialys are actually much easier to make at home since they are baked, rather than boiled and then baked like bagels. This creates a matte surface on the outside, instead of the sheen we are used to on a bagel.
Bialys are best fresh from the oven with a liberal slather of butter. They also taste great toasted and topped with cream cheese and smoked salmon.
Ingredients
For the Dough:
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1 1/2 cups warm water, 110 F to 115 F
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1 package (2 1/4 teaspoons) active dry yeast
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2 teaspoons sugar
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5 cups bread flour
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2 teaspoons kosher salt
For the Onion-Poppy Seed Filling:
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2 tablespoons olive oil
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1 1/2 cups finely chopped onion
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2 teaspoons poppy seeds, more for garnish
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Coarse salt, to taste
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Freshly ground black pepper, to taste
Steps to Make It
Make the Dough
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Gather the ingredients.
The Spruce / Kristina Vanni
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In the bowl of a stand mixer, combine the warm water, yeast, and sugar. Allow it to sit until foamy, about 10 minutes.
The Spruce / Kristina Vanni
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Add the bread flour and kosher salt. Using the dough hook attachment, mix on the lowest setting until just combined, about 1 minute. Increase the speed to medium, and knead the dough until smooth, about 8 minutes. The dough will be smooth and elastic but also dense and firm to the touch.
The Spruce / Kristina Vanni
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Transfer the dough to a lightly oiled bowl. Turn once to coat, cover the bowl with plastic wrap, and let sit at room temperature until doubled in size, about 1 1/2 hours.
The Spruce / Kristina Vanni
Make the Filling
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Heat the olive oil in a large skillet over medium-high heat. Add the onions and cook, stirring occasionally, until caramelized, about 15 minutes.
The Spruce / Kristina Vanni
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Remove from heat, stir in 2 teaspoons of the poppy seeds, and season with coarse salt and freshly ground black pepper to taste. Set aside to cool.
The Spruce / Kristina Vanni
Form and Bake the Bialys
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Uncover and punch down the dough. Cover again and let sit until doubled in size again, about 1 hour.
The Spruce / Kristina Vanni
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Uncover the dough and transfer it to a work surface. Portion into 12 equal-sized balls.
The Spruce / Kristina Vanni
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Place 6 balls each on 2 parchment-lined baking sheets. Cover with plastic wrap and let sit until puffed, about 30 minutes.
The Spruce / Kristina Vanni
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Heat the oven to 450 F. Uncover the balls, and, using your fingers, press the center of each to make an indentation. Continue to press and stretch the center of each ball until the middle is thin and flat with a thick ring of dough on the outer edge. Allow them to rise while the oven heats.
The Spruce / Kristina Vanni
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When ready to bake, fill the centers of each dough round with about 1 teaspoon of the onion-poppy seed filling.
The Spruce / Kristina Vanni
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Working with one baking sheet at a time, spray the bialys with water until completely coated. Sprinkle the edges with additional poppy seeds and coarse salt. Repeat with the other baking sheet. Bake until lightly browned but still soft, about 15 minutes.
The Spruce / Kristina Vanni
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Serve the bialys warm from the oven. Enjoy.
The Spruce / Kristina Vanni
How to Store
Any leftover bialys should be kept in a paper bag rather than a plastic bag. This will help to keep them fresh so they don't get soft and squishy. Place in the refrigerator, but plan to eat them within a day or two. They are best eaten warm, although some do like to eat bialys cold.
Where do bialys come from?
The history of the bialy can be traced back to Bialystock, Poland. In the early 1900s, Eastern European Jews immigrated to America and brought the recipe for the bialy with them, particularly to New York City. Today they can be found in bakeries in cities with a history of Jewish immigrants from Eastern Europe, but their availability is limited.
This particular type of bread product should not be confused with a flagel, which is simply a flattened bagel.
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