White Cut Chicken
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Nutritional Guidelines (per serving) | |
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780 | Calories |
38g | Fat |
18g | Carbs |
77g | Protein |
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Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 780 |
% Daily Value* | |
Total Fat 38g | 49% |
Saturated Fat 11g | 53% |
Cholesterol 237mg | 79% |
Sodium 1979mg | 86% |
Total Carbohydrate 18g | 6% |
Dietary Fiber 1g | 5% |
Protein 77g | |
Calcium 116mg | 9% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
This popular Chinese dish is quite easy to make. To add a bit of color, try garnishing the cut chicken with green-onion brushes before serving.
Ingredients
- 2.5 pounds chicken
- 3 spring onions (aka green onions, scallions)
- 1 large ginger, sliced
- 3 garlic cloves
- 1 cup Shaoshing wine*
- 1 tablespoon sea salt
Steps to Make It
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Pat the chicken dry. Trim any extra fat.
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In a large saucepan, add enough water to cover the chicken. Add the spring onions, ginger, garlic, Shaoshing wine, and sea salt. Bring to a boil.
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Simmer for 20 minutes, then place the chicken in the stock. Bring back to a boil and simmer for another 15 minutes.
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Turn the heat off, cover, and let the chicken sit in the stock for 4 to 5 hours.
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Cut up the chicken. Serve with red vinegar, such as Pun Chun.
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*Shaoshing wine is Chinese rice wine. If not available, pale dry sherry (not cooking sherry) can be substituted.
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