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Nutrition Facts (per serving) | |
---|---|
190 | Calories |
3g | Fat |
36g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings: 12 | |
Amount per serving | |
Calories | 190 |
% Daily Value* | |
Total Fat 3g | 4% |
Saturated Fat 0g | 2% |
Cholesterol 0mg | 0% |
Sodium 362mg | 16% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 5g | 17% |
Total Sugars 6g | |
Protein 6g | |
Vitamin C 0mg | 0% |
Calcium 33mg | 3% |
Iron 2mg | 9% |
Potassium 186mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Homemade bread is delicious, but if you are trying to stick to your diet, you may be told to avoid it. And if you have a bread maker at home, you are sure to be tempted. Why not try baking a healthier bread instead? Enjoy this whole wheat bread made in the bread machine.
Ingredients
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1 1/2 cups plus 2 tablespoons water
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2 tablespoons vegetable oil
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2 teaspoons salt
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1/3 cup brown sugar, packed
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4 1/4 cups whole wheat flour
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3 tablespoons nonfat dry milk
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2 teaspoons active dry yeast
Steps to Make It
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Gather the ingredients.
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Place ingredients in bread pan in the order listed or according to the manufacturer's directions.
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When adding the yeast last, make a small well with your finger to place the yeast. This will ensure the proper timing of the yeast reaction.
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Use Whole Wheat or Timed Cycle, or follow the manufacturer's directions.
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Enjoy!