Hearty yet refreshing, cool yet mildly picante, causa is an intriguing mix of the abundant flavors found in the region of Peru. The name "causa" comes from the Incan Quechuan word "kausaq," meaning “that which gives life.” During the colonial period in Peru, the newly arrived Spaniards adapted many of the native foods and combined them with foods they brought from Europe, creating the distinctive Peruvian cuisine that exists today. Causa is one of these hybrid dishes--a combination of the ancient potato, avocado and aji amarillo that are all native to Peru, and the lime, garlic and chicken imported from Europe.
- 1/2 cup finely chopped red onion
- 4 limes
- Salt and pepper to taste
- 8 yellow potatoes (3 to 4 pounds)
- 1 fresh aji amarillo chili pepper, or jarred aji amarillo pepper paste to taste
- 1 clove garlic, minced
- 1/4 cup vegetable oil, divided
- 2 boneless skinless chicken breasts
- 1/2 cup mayonnaise
- 1 ripe avocado
- Optional garnish: chopped parsley, 1 sliced hard boiled egg, sliced black olives
- Place the chopped onion in a small bowl with the juice of 1 lime and season lightly with salt. Set aside to marinate while the potatoes cook.
- Cook the potatoes in boiling salted water until soft. Peel the potatoes once they are cool enough to handle, then pass them through the finest disk of a potato ricer (or thoroughly mash them). Set aside.
- If using a fresh chili pepper, remove the seeds and coarsely chop the pepper. Place in a food processor or blender, along with the juice of the remaining 3 limes, the garlic, 1 tablespoon vegetable oil, and salt and pepper to taste. Process until smooth.
- Stir the lime/chili mixture into the potatoes, adding it in parts and tasting after each addition, until potatoes are seasoned to your liking. Stir in the remaining 3 tablespoons vegetable oil and season potatoes with more salt and pepper if needed. If using the jarred chili pepper paste, add the paste to potatoes 1 tablespoon at a time, until potatoes are seasoned as desired.
- To poach the chicken, fill a pot large enough to fit the chicken breasts in one layer with a couple inches of cold water; season with salt and pepper. Add chicken breasts and cook at a low simmer until just cooked through about 15 minutes. Shred the cooked chicken, place in a bowl, and mix with the mayonnaise and the marinated onions. Season with salt and pepper to taste.
- Generously oil a springform pan with vegetable oil. Press half of the mashed potato mixture into the bottom of the pan. Use a small offset spatula or knife to spread the potato mixer into an even layer. Cover with the chicken salad in a smooth layer. Top the chicken salad with slices of avocado. Layer the other half of the potato mixture on top and smooth the potatoes with a knife or offset spatula.
- Decorate the top with parsley leaves, slices of hard-boiled eggs and sliced olives if desired. Serve chilled.
You can also shape the potatoes into individual servings. Remove the top and bottom parts from a clean empty can to make a ring. Grease the inside of the can with vegetable oil. Rest the can on a plate, and layer the potatoes, chicken, and avocado inside the can, pressing down firmly, then carefully remove the can.
Or shape the causa by hand (without a mold or pan) onto a plate.
|Nutritional Guidelines (per serving)|
|Total Fat||39 g|
|Saturated Fat||8 g|
|Unsaturated Fat||17 g|
|Dietary Fiber||7 g|