Zucchini Mint Salad

Zucchini Mint Salad
Molly Watson
  • 15 mins
  • Prep: 15 mins,
  • Cook: 0 mins
  • Yield: 6 to 8 servings
Ratings (5)

This shaved zucchini salad includes plenty of mint and lemon, along with a drizzle of olive oil. The simplest ingredients brighten up the simplest of salads. This is a fantastic dish to put together quickly for your next party or picnic.

What You'll Need

  • 4 small or 3 medium zucchinis
  • 3 to 4 sprigs of mint
  • 1 lemon
  • 2 tablespoons extra virgin olive oil
  • Salt to taste

How to Make It

  1. Clean zucchinis and pat them dry. Trim and slice and thinly and evenly as possible (a mandoline is handy here, but a sharp knife and a steady hand work just as well). Layer zucchini slices onto a serving platter.
  2. Take mint leaves off their stems and stack in a layer. Roll the leaves lengthwise into a cigarette shape and cut into thin ribbons. Set aside.
  3. Use a microplate or zester to zest the lemon over the zucchini. Once you have most of the zest,​ cut the lemon in half and squeeze the juice over the zucchini.
  1. Drizzle zucchini with olive oil and sprinkle with salt to taste. Top the entire salad with the mint.
Nutritional Guidelines (per serving)
Calories 38
Total Fat 4 g
Saturated Fat 0 g
Unsaturated Fat 2 g
Cholesterol 0 mg
Sodium 14,186 mg
Carbohydrates 2 g
Dietary Fiber 1 g
Protein 0 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)